Why use an Enema ?
Enemas can assist in the removal of toxins and excess waste which has built up in the colon. Diets which are high in over-processed foods, low in fibre and have a high sugar and fat content can cause peristalsis to become weak. Food may become stuck against the colon wall where impacted matter then putrefies and ferments, causing toxic overload. Nutrients will not be properly absorbed and circulated, thereby causing the body to feel hungry more frequently.
Food is passed through healthy intestines in the natural muscular movement of peristalsis and waste arising from normal body function is naturally eliminated through the colon. If the walls of the colon are impacted with toxic waste, pathogenic bacteria proliferate and illness can arise. Removing accumulated waste in the colon is an essential step to acquire a healthy body. In order to avoid excreted toxins being recycled into the body, this should be undertaken before any detox or cleansing of the liver or lymphatic system.
Lack of proper hydration and a diet low in the correct type of fibre can cause slow transit time of toxic wastes in the system, leading to constipation and the use of laxatives, ibs and disease. By entering the bloodstream, these self-polluting poisonous gases can also irritate the organs and joints causing added pain and discomfort. Regular bowel movements of three per day are necessary to avoid waste matter putrefying in the colon – anything less than this or if you are straining to perform a bowel movement, is classed as constipation.
Health Benefits of Using Enemas
Enemas can alleviate symptoms of constipation and ibs by thoroughly cleansing the colon and thereby reducing toxic overload. Clearing the colon of waste material can result in improved bowel function, a strengthened immune system and restored ph balance. Beneficial friendly bacteria can flourish promoting proper digestion and an improvement of nutrient absorption.
Coffee enemas are also extremely popular these days, first coming into fashion in the 1920’s when German scientists used them to open the bile ducts and increase enzymatic action of the liver. The most common tissue toxins are neutralized in the liver and small bowel. Improved muscle tone and elimination results from the increased blood supply to the intestinal tract.
If you suffer from any of the following, then an enema may be able to help: Constipation, bloating, ibs, flatulence, allergies, leaky gut, candida, chronic fatigue, back pain, depression, skin problems, mouth odour, joint pain and muscle pain, headaches, pms, anxiety, insomnia, excess weight – even ‘flu symptoms can be alleviated.
