Welcome to enemaguide.co.uk the Enema Resource Center

If you have been looking for comprehensive information on enemas or are simply just curious the you have come to the right place. Here you will find comprehensive information that should answer any questions you may have regarding enemas, how and why they are used as well as information on health benefits.<enema history>

New to the Concept of Enemas ?

Most of us are probably aware of the term "enema" and may indeed link it with the clinical term "barium enema" which is a particular form of enema specifically for medical diagnosis purposes. What many of us don't know is that the useage of water or coffee enemas has been widespread for hundereds of years and can potentially have many health benefits. <what is an enema>

Why Should You Consider an Enema ?

Many of us in the western world suffer from digestive problems such as constipation. This can often be down to a variety of different reasons.  There are many enema stories of people who have seen vast improvements in health through the use of enema equipment.  The pages on this site will give you an insight into different types of enema equipment, the difference between an enema and colon hydrotherapy, the history behind enemas, how to use an enema and the many benefits of cleansing the colon.<enema health>